Beginner

Aerial Silks

Ages 8 - 18 | 55 Minutes
Classes are Co-ed and Based on Skill Level

Silks 1

An introduction to Aerial Silks. Athletes learn fundamental climbs, wraps, positions, and basic drops. Builds upper body strength and flexibility.

Silks 2

Aerial Silks instruction for students with previous Silks experience. Athletes work on combinations, routines, advanced drops, and positions. Silks 2 builds further upper body strength and flexibility.

Summer Schedule School Year Schedule Silks Open Gym

Class 1-2

Express Homeschool Gymnastics

Ages 5.5 - 14 | 55 Minutes
Classes are Co-ed

Express Homeschool Gymnastics classes provide homeschooled children with an organized fitness environment during the daytime hours. Classes primarily focus on traditional gymnastics events, but elements of tumbling, ninja, and strength are also included.

Summer Schedule School Year Schedule

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